{"id":1692,"date":"2016-04-15T15:30:58","date_gmt":"2016-04-15T15:30:58","guid":{"rendered":"http:\/\/www.yourmindstrategy.com\/LIVE\/?p=1692"},"modified":"2017-03-27T17:46:48","modified_gmt":"2017-03-27T17:46:48","slug":"being-overwhelmed","status":"publish","type":"post","link":"http:\/\/www.yourmindstrategy.com\/LIVE\/being-overwhelmed\/","title":{"rendered":"You have TOO MUCH on your plate&#8230;"},"content":{"rendered":"<p><a href=\"http:\/\/www.yourmindstrategy.com\/LIVE\/wp-content\/uploads\/2016\/04\/successpermission-being-overwhelmed.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-1655\" src=\"http:\/\/www.yourmindstrategy.com\/LIVE\/wp-content\/uploads\/2016\/04\/successpermission-being-overwhelmed.jpg\" alt=\"being-overwhelmed\" width=\"753\" height=\"520\" srcset=\"http:\/\/www.yourmindstrategy.com\/LIVE\/wp-content\/uploads\/2016\/04\/successpermission-being-overwhelmed.jpg 753w, http:\/\/www.yourmindstrategy.com\/LIVE\/wp-content\/uploads\/2016\/04\/successpermission-being-overwhelmed-300x207.jpg 300w\" sizes=\"(max-width: 753px) 100vw, 753px\" \/><\/a><\/p>\n<p><b>I know you have too much on your plate right now\u2026<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Of course it\u2019s not about food, LOL! I am talking about everything in your life. You are in a situation where problem after \u00a0problem comes your way. Depending on where it comes from it adds up resulting in you being overwhelmed.<\/span><\/p>\n<p><b>You cannot run from it\u2026<\/b><\/p>\n<p><span style=\"font-weight: 400;\">I know you want to but it will only make matters worse. A long slew of problems will not solve itself by hiding from it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Being overwhelmed with problems can affect you in two different ways: Mentally and Physically.<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><b>Mentally affected<\/b><span style=\"font-weight: 400;\">&#8211; you cannot focus on to the solution, since it would seem that new problems will just come up and add up to the pile of what you already have. In most cases, you tend to be confused on what you should do first and you get to the point when you feel that you can\u2019t handle the stress anymore. You sometimes resort to binging or overindulging yourself, which is bad for the health. So, avoid getting mentally affected by your work. Learn to set a balance between work life, personal life and spend some quality \u201cme\u201d time as well. <\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><b>Physically affected <\/b><span style=\"font-weight: 400;\">&#8211; is the after effects of being mentally affected by the overwhelming problems that you already have. This leads to various stress related pain and illness like nausea and dizziness, or it maybe the result of \u201cbinging\u201d. You will also start to feel like it\u2019s harder to breathe, your blood pressure will most likely rise up and you may experience rapid heartbeats.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The severity of this kind of situation is no laughing matter. The more you drag on the worse it gets, and the harder it is to get back up. This might even cost you financially since your overall health is affected, and everything else would fail.<\/span><\/p>\n<p><b>But seriously\u2026 What can you do?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Make a stand and find a solution. Get help by attending one of our sessions you will discover something you haven\u2019t thought of before. <\/span><b>Dr. Sundardas Annamalay<\/b><span style=\"font-weight: 400;\">, an Expert Entrepreneur Coach, developed a method for you to focus and face these issues head on.<\/span><\/p>\n<p><b>YOU HAVE A CHOICE.<\/b><a href=\"http:\/\/www.yourmindstrategy.com\/LIVE\/events\/success-permission\/\"> <b>GET SOME HELP TODAY!<\/b><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I know you have too much on your plate right now\u2026 Of course it\u2019s not about food, LOL! I am talking about everything in your life. You are in a situation where problem after \u00a0problem comes your way. Depending on where it comes from it adds up resulting in you being overwhelmed. You cannot run [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[29],"tags":[162,33],"_links":{"self":[{"href":"http:\/\/www.yourmindstrategy.com\/LIVE\/wp-json\/wp\/v2\/posts\/1692"}],"collection":[{"href":"http:\/\/www.yourmindstrategy.com\/LIVE\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.yourmindstrategy.com\/LIVE\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.yourmindstrategy.com\/LIVE\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"http:\/\/www.yourmindstrategy.com\/LIVE\/wp-json\/wp\/v2\/comments?post=1692"}],"version-history":[{"count":1,"href":"http:\/\/www.yourmindstrategy.com\/LIVE\/wp-json\/wp\/v2\/posts\/1692\/revisions"}],"predecessor-version":[{"id":1693,"href":"http:\/\/www.yourmindstrategy.com\/LIVE\/wp-json\/wp\/v2\/posts\/1692\/revisions\/1693"}],"wp:attachment":[{"href":"http:\/\/www.yourmindstrategy.com\/LIVE\/wp-json\/wp\/v2\/media?parent=1692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.yourmindstrategy.com\/LIVE\/wp-json\/wp\/v2\/categories?post=1692"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.yourmindstrategy.com\/LIVE\/wp-json\/wp\/v2\/tags?post=1692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}